Proof Backed by Process,
Not Promises

These results are the outcome of structured coaching, consistent execution, and a system designed for real life. 

Every client story reflects a personalised approach to training, nutrition, mobility, and accountability, focused on long-term progress, not short-term fixes.

“One of the best online trainers I’ve worked with.”
—Joe Siragusano, Austin, Texas


Michael took the time to truly understand my fitness journey, injuries, and obstacles from day one. The workouts are challenging, varied, and evolve every six weeks, keeping things interesting. My strength and body composition have improved dramatically over the past year. His nutrition guidance is easy to follow, and his accessibility is unmatched — he answers questions almost instantly, even mid-workout. I’m extremely happy and highly recommend him.

“27 pounds down — and still going strong.”

— Christopher

This coaching is exceptional and personally tailored — not a cookie-cutter experience. Time was taken to truly get to know me, and that extra effort made all the difference. This isn’t about quick fixes, but building habits for life. I’m 27 pounds down and still going strong.

“The best experience is seeing real results.”
— Joe Musker, Washington, DC, age 61

Michael provides the motivation, coaching, encouragement, and variety I need. I’ve lost 32 lbs so far, and while it hasn’t been easy, it’s been rewarding. I still have more to go, but I’m seeing results — and having fun along the way.

“Transformative guidance that builds lasting confidence.”
— Jade Beckwith


From day one, Michael’s communication and encouragement stood out. Starting with little gym experience or confidence, I’ve grown stronger and more willing to take on challenges. His meal recommendations are practical, personalized, and easy to implement. What truly sets him apart is his genuine investment in long-term success — helping build sustainable habits, not just short-term results.

“Knowledgeable, supportive, and quick to respond.”
— Kendra Alexander

Michael tailors programs to any lifestyle or fitness level and is always supportive. He’s very knowledgeable and responds quickly whenever I have questions.

“Spot-on programming, always accommodating.”
— Ashish Agrawal


Michael’s workout and diet plans are spot on. He’s always available, flexible, and willing to adjust plans to suit my goals. I would definitely recommend him for personal training.

“In the best shape of my life.”
— Jake M.


Michael helped me break out of a workout rut by bringing structure, consistency, and a well-thought-out plan. The results have been life-changing — more confidence, better sleep, improved stress management, and noticeable physical changes others comment on. He truly lives the advice he gives and is patient, dedicated, and deeply invested in his clients’ success. Well worth it.

“10/10 would recommend.”
— Maddie Nickell


Michael is awesome to work with — patient, extremely helpful, and great at keeping me accountable. He supports me through motivation struggles and keeps me focused on my goals.

Your Results Start With a Decision

If you’re ready to stop starting over and commit to a proven coaching system, now is the time.
Apply for coaching to begin a structured, supported process built around your life, and start creating results that last.